Research studies have shown that listening to music and sounds can have a positive impact for emotional and mental states and improve overall mood.  One study " found significant beneficial effects of Tibetan singing bowl meditations on a number of markers related to well-being."  Listen for yourself and enjoy the sounds . 

The Power of Sound

Brenda Trejo, MA, LMFT 130603

phone:  (323) 364-2165          

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